Here Is What Some Of Our Clients Have to Say About Working With Us!
"After meeting with you our son knew what he had to do to get ready for his wrestling season. He fueled himself the way he was supposed to and worked out in the gym regularly. When it came time for the season to start he ate every night before weigh in and every morning before weigh in. He also was able to eat in between matches and keep himself fueled properly. Our son started out his season at one of the biggest tournaments on the East Coast and made the podium taking eighth place which was huge. He had an awesome season, placed first at district 3rd regions, and went on to States at Boardwalk Hall making the podium at seventh place.He no longer looks at cutting weight and being smaller as an advantage to his wrestling. He has been contacted by many coaches from D1 schools and he is a junior. I am so grateful for what he has learned from this experience I know it can only help him as he goes on in life and with his wrestling."
-S.F.
"I am a graduate student and runner. I had the experience of growing up in a family that emphasized weight and negative body image, which inevitably led to the development of an eating disorder once I entered college. This led to social isolation, rigidity, and eventually injury and stress fractures. After my second nutrition-induced stress fracture, one of my physicians referred me to Kim. Kim is incredibly organized and assiduous. She sees every client as a unique person with specific needs. She is consistent in staying up-to-date with the latest research and trends. Working with Kim has been amazing. Due to her unique combination of skills and years of experience Kim was able to offer me a perspective I had not achieved before. She has the unique ability to detect the root of the problem and convey it in a way which is both easy to understand and approachable. After just a few visits I began to feel confident to proceed into the world in my own skin. Now, I feel I have the resources to create a better life for myself. I didn’t realize how much I was missing out on and what areas of my life I had the potential to succeed in. My career, academics, athletics, and relationships have all benefited. During one of our visits, I looked Kim in the eye and said genuinely “I am so happy” because I sincerely felt free."
-J.M.
"I wanted to say thank you to Kim for changing my life. Coming to your sessions back in the beginning of this year has seriously changed me for the better. I now understand the damage I was doing to myself. I honestly cannot believe it when I think about it. I eat 2,500 calories or more now and am so HAPPY about it. I go to the gym everyday, and even gained weight..all in muscle and my body looks better than ever. You seriously changed my life and because of you, I am majoring in Nutrition & Dietetics this fall. I changed my major. I seriously want to change lives like you changed mine, forever. Thank you so much, I honestly cannot thank you enough. And I just really appreciate you a lot and thought I would tell you that you are so good at what you do and that I will never forget you!"
-M.M.
"Kim Cover has a way with words. She has been educating our daughter, and her parents -“the ones that do the grocery shopping”- about health and nutrition. She has been doing a very good job. Kim has been getting us to think about how we fuel the amazingly complex machine that is our body. She describes the engine of this machine as being run by “Our Minions”. Kim has helped us to understand how to properly feed our minions so that they have the fuel they need to keep our bodies operating at the levels we need to stay healthy. She encourages our daughter to decide what foods to eat based on practical and realistic food choice options that meet her specific likes and needs. The discussion is never about “dieting” or “thin” or “fat”; it revolves around proper choices throughout the day to keep our minions happy. Kim educates with enthusiasm and expertise that is easily comprehended. After a session with Kim we feel empowered and ready to make good choices for our bodies and minds. I would hope that Kim’s methods would be shared throughout the community to help promote a lifetime of proper eating and a healthy lifestyle."
-B.C.
Our
Story
"I just wanted to express how much I appreciate Kim and what she has done for me. I am a multiple sport varsity high school athlete playing both lacrosse and field hockey. Before I met with Kim I was having a hard time with fatigue during my games and felt like I didn't have enough energy. I also developed two stress fractures which is when I was referred to Kim. She helped me realize I was completely underfeeding myself for my sports. Working together I was able to increase my energy intake and become so much more of a powerful athlete on the field! She was so fantastic and SO knowledgable to work with. Her passion for sports nutrition and helping athletes was evident in our work together!"
-S.O.
"Working with you has been amazing Kim! Not only is our daughter stronger during her track and field season but her anxiety levels are down as well. Not only do you have a vast array of knowledge regarding sports nutrition and well being but you are able to present it in such a caring and understanding way. We were so fortunate to have been referred to you. The compassion and enthusiasm that you bring with your professional expertise is so rare and works so well."
-S.D.